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4 results for "being mindful"


  • How to Enter the “Flow State”

    Imagine yourself starting a running routine. At first, it’s tough. You don’t have the stamina and you have to struggle to reach your goals. You’re tired, but you keep going. As you maintain this practice, you slowly improve. At one point or another, you’ll find yourself be...

    Tags: Mindfulness, Motivational, being mindful, meditation, meditation mindfulness, mindfulness, Mindfulness meditation

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  • 10 Tricks (Better Than Coffee!) to Boost Efficiency at Work

    Do you like coffee? For some office workers, it’s the only way to cheer up on mornings. They can’t start working until they have a cup or two of this drink, considering coffee the only method to boost energy at the workplace during a day. Indeed, coffee has many benefits proven by sci...

    Tags: How to Increase Productivity, How To Motivate Employees, being mindful, being motivated, being productive, efficient, how to be productive, mindful work, mindfulness, motivate employees, motivate yourself, Productivity at work, self-care, tips, work

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  • Simple and fast Methods for a Better Work Life Balance

    Life’s tough nowadays, right? People are always busy with work and under rising pressure to accomplish more; they’re busy at home with their husbands, wives, kids, pets, and friends; so the question is how do you fit everything together with so little time to do it? Before you know it...

    Tags: How to Increase Productivity, Motivational, balance, being mindful, put yourself first, reduce stress, reducing pressure, relax, stress, work balance, work life balance tips, work-life balance

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  • Set a positive mood for your working day with these morning hacks

    Another day in the office? If you’re not careful, one day starts to blend into the next, and you find yourself working on auto-pilot – developing bad habits that are no good for your productivity or your soul! It’s possible to turn this tendency around, however, with just a few ...

    Tags: How to be happy at work, Mindfulness, being happy at work, being mindful, breaking bad habits, coffee, creating good habits, happiness at work, happy mindset at work, increase productivity, productivity

    Last updated

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