The Importance of Sleep and Meditation for Happiness at Work

The Importance of Sleep and Meditation for Happiness at Work

By Discovery Lean Six Sigma

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Everyone needs sleep to feel and perform their best. Without enough sleep, you’re just not as sharp as you could be, and your work and happiness can suffer as a result. But with adequate sleep and meditation, you lay a good foundation for happiness at work. What Happens When You Don’t Get Enough Sleep When you […]



Original: https://www.happymelly.com/sleep-meditation-work/
By: Sara Westgreen
Posted: November 8, 2017, 2:24 pm

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