Want to be mindful? Try being negative more often

Want to be mindful? Try being negative more often

By Discovery Lean Six Sigma

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Want to be mindful? Try being negative more often

I thought this month, as we focus on mindfulness and nurturing your EQ, I — the creator of Social Media Positivity Week — would talk about something more negative. I wouldn’t say I’m a pessimist nor an optimist. I’m somewhere between a realist and a get-the-f-over-it. Lots of supposedly bad shit has happened to me in life, […]



Original: https://www.happymelly.com/negativity-mindfulness/
By: Jennifer Riggins
Posted: May 25, 2017, 8:03 am

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